Health

By Joshua Kato       Although the government and other stakeholders are proposing that all school-going children be fed a cup of milk per…

By UMAR NSUBUGA A banana is more than just a fruit that you eat at lunch. Sharon Naluwende, a nutritionist at Mulago hospital says a banana has several…

By Joshua Kato When you move around most of Uganda’s main markets, you are met with mud, dirt and all kinds of nauseating garbage.…

There are two main products we get from cattle: milk and beef. Experts advise that consuming milk and beef as a routine is healthy…

Quail eggs can be used to treat various ailments such as asthma, cough and allergies. Quail eggs have proven beneficial in treating more than…

Eggs are important in a diet because they contain vitamins and proteins. Eating at least an egg daily is enough to meet a human…

By Umar Nsubuga Have you heard of monk fruit or atugunda? It is a natural and healthy alternative to table sugar and all the other…