As we age, our nutritional needs and preferences change. For older adults, a balanced diet is crucial for health, managing chronic conditions, and enhancing …
Health
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By Umar Nsubuga Dr Twaha Kakooza, a dedicated lemon grass farmer, extols the plant’s numerous health benefits. “Nothing treats a cold like lemongrass,” he …
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By Dallen Namugga In the hope of advancing dietary health, Priva Namanya Bwesigye, a principal research officer with the National Agricultural Research Organisation (NARO), …
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By Ritah Mukasa Miriam Namutebi is a lawyer working a busy job that involves a lot of reading. On many days, she gets overwhelmed …
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By Jovita Mirembe A dessert is a course that completes a meal. The course meal consists of sweet foods, such as cake, biscuit, ice cream and perhaps …
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By Umar Nsubuga Pumpkin soup is delicious, especially when prepared well. Along with its culinary virtues, the soup offers considerable nutritional value. Like other …
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By Joshua Kato Although the government and other stakeholders are proposing that all school-going children be fed a cup of milk per …
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By UMAR NSUBUGA A banana is more than just a fruit that you eat at lunch. Sharon Naluwende, a nutritionist at Mulago hospital says a banana has several …
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